13.1
Well, the games season is officially upon us. The first open workout was released last night at 8:00 EST. Shortly after, I watched two of our guys go at it. It looked harder than I expected.
I am actually looking forward to doing the open, just for the fact of comparison to last year. The first workout, 13.1, is a mix of the first two from last year, 12.1 and 12.2. I am hoping to get 3 reps at 100. If I don’t, I am not going to beat myself up over it.
Sleep: ~7.5 hours
5:00 pm – 90 min Bikram Yoga
9:00 pm – 20 minute hot bath
This is my first Open and this workout is terrifying!! I’m doing it Saturday morning.. I think my max snatch is only 55, so this ought to be interesting..!
March 7, 2013 at 2:01 pm
Well, it might be the day you get 75! You never know!! Lots of people set PRs on this last year. Good luck on Sat. I will be doing it the same day.
March 7, 2013 at 3:14 pm