One woman's CrossFit journey.

13.1

Well, the games season is officially upon us. The first open workout was released last night at 8:00 EST. Shortly after, I watched two of our guys go at it. It looked harder than I expected.

I am actually looking forward to doing the open, just for the fact of comparison to last year. The first workout, 13.1, is a mix of the first two from last year, 12.1 and 12.2. I am hoping to get 3 reps at 100. If I don’t, I am not going to beat myself up over it. :)

Sleep: ~7.5 hours

5:00 pm – 90 min Bikram Yoga

9:00 pm – 20 minute hot bath

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2 Responses

  1. This is my first Open and this workout is terrifying!! I’m doing it Saturday morning.. I think my max snatch is only 55, so this ought to be interesting..!

    March 7, 2013 at 2:01 pm

    • Well, it might be the day you get 75! You never know!! Lots of people set PRs on this last year. Good luck on Sat. I will be doing it the same day.

      March 7, 2013 at 3:14 pm

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