One woman's CrossFit journey.

Pinterest is a Dangerous Place!

If you are trying to avoid temptation of bad foods, stay off of Pinterest! I am, obviously, not eating sugar and don’t normally. But something happens to me when I get on Pinterest and see all the dangerous goodies that folks are pinning. I actually find myself salivating over the images of lemon cookies and snicker doodles. Mmmm. It’s knowing that I can’t have something that makes me want it so bad. I don’t even usually want these things!

Just look at it all!

Just look at it all!

The problem is that there are so many great ideas for cleaning, organizing, clothes, vacations, and etc. All I can say is that I am going to destroy something sweet immediately post show…..and then probably be sick for hours. I WILL NOT BE WEAK AND GIVE IN!

Plus, I would love to rock some swimsuits from Swimwear 360. Can we say sexy and fun?! Also…she doesn’t eat crap…

Sweat_Work_Look

Water: 160 oz, so far

Wake Up: 6:40 am (~8 hours of sleep)

7:15 am – Cardio Session

30 minutes on stair stepper

8:20 am – 1 egg, 4 egg whites, green beans, and oatmeal

8:50 am – coffee with half & half, vitamins and fish oil

10:30 am – Chicken breast, bell pepper & 1/2 grapefruit

12:15 pm – Flounder & oatmeal

1:00 pm – OPT SHE from 02.01.2013

A. Back squat; build to a 5rm
+
21-15-9
DB thrusters 20#
Burpees

A. 165, PR!
+
5:53

20130208-164922.jpg

On my way to a PR on my 5RM back squat…BOOM.

2:00 pm – filet, sweet pots and salad

4:15 pm – tuna and avocado

5:00 pm – Bikini Prep

1a. 10, 1 1/4 squats
1b. 6 Side step ups heavy X3
2a. 10 Pistols/side
2b. 10 Straight leg deadlifts one leg at the time heavy
2c. 10 Backward lunges heavy X3
3a. 6 Bulgarian split squats heavy
3b. 10 Bulgarian split squats without weight
3c. 50 air squats X3

1a. 45 for all
1b. 15′s for all
2a. Complete
2b. 15-20-20
2c. 20-25-25
3a. 20′s for all
3b. Complete
3c. Complete

6:30 pm – tuna, sweet pots and broccoli

8:30 pm – egg whites, spinach, 1/2 grapefruit, & chicken breast

9:45 pm – hot bath

10:15 pm – bed

One Response

  1. Melissa

    I like to pin all the desserts, but I have only made one for the kids for Christmas breakfast. For me I feel indulgent just pinning them, I don’t really have the urge to make them, kinda like a security blanket, I have the recipes if I NEED to make them, but so far I haven’t felt a true need.

    February 9, 2013 at 8:29 am

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 27 other followers